Quick & Easy Sauce, Marinara

Name: Quick & Easy Sauce, Marinara Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 8
Ingredients: 3 Cans 28oz.Crushed Tomatoes No Basil/Garlic Added; 4 Tbsp Extra Virgin Olive Oil; 1 Tbsp Lemon Juice; 1 Tbsp Onion Powder; 1 Tbsp Rosemary Dried; 2 Tbsp Basil Dried; 2 Dash Ground Black Pepper; 3 Tbsp Honey

(1)

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 Cans 28oz.Crushed Tomatoes, No Basil/Garlic Added4 Tbsp Extra Virgin Olive Oil1 Tbsp Lemon Juice1 Tbsp Onion Powder1 Tbsp Rosemary, Dried2 Tbsp Basil, Dried2 Dash Ground Black Pepper3 Tbsp Honey

Directions

First grind all dried ingredients, and then literally throw all the ingredients into a 5Qt. Pot and start cooking on high, once it begins to simmer lower flame to medium low setting, just to keep the spatter down. Stir regularly until the sauce is thick enough to please you.

Serving Size: Makes 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user GREENGIRL1968!.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 183.6
Total Fat: 7.9 g
Cholesterol: 0.0 mg
Sodium: 394.0 mg
Total Carbs: 29.2 g
Dietary Fiber: 5.9 g
Protein: 5.0 g

More Recipes Like This

TIME0

CALS306

(21 ratings)

Zucchini Lasagna

Submitted by: BROTONH

CALORIES 305.8 FAT 12.9 PROTEIN 21.3 CARBS 39.3 FIBER 3.9

TIME25

CALS220

(48 ratings)

Skinny Pizza Margherita

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by: SPCOOKBOOK

CALORIES 219.9 FAT 9.7 PROTEIN 5.7 CARBS 28 FIBER 2.7

TIME90

CALS317

(123 ratings)

Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by: KARASTART

CALORIES 316.8 FAT 12.6 PROTEIN 26.4 CARBS 24.3 FIBER 3.8

TIME25

CALS94

(274 ratings)

Stuffed Portobello Mushrooms on the Grill

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish. Submitted by:

CALORIES 93.7 FAT 3.9 PROTEIN 6.9 CARBS 10.1 FIBER 2.6

TIME15

CALS190

(57 ratings)

Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish. Submitted by: STEPFANIER

CALORIES 189.9 FAT 8.1 PROTEIN 6.9 CARBS 28.1 FIBER 4.2

Member Reviews

MAMUNZ
Quick and easy, added a teaspoon of chopped garlic for my taste. Everyone loved it - 1/6/16