Butter Chickpea Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 medium potatoes, cubed2 tablespoons canola oil1 medium yellow onion, diced1 teaspoon minced garlic2 teaspoons curry powder2 teaspoons garam masala1 teaspoon ground ginger1 teaspoon cumin1 teaspoon salt1 (10.75 ounce) can condensed tomato soup1/2 cup cream or milk1 (12 ounce) can chickpeas, rinsed and drained
1. potatoes in a saucepan, cover with water, and bring to a boil over high heat; simmer until the potatoes are tender. Drain, and set aside.
2. Warm oil in a skillet over medium heat. Stir in onion and garlic, and cook until the onions are soft and translucent. Stir in curry powder, garam masala, ginger, cumin, and salt. Cook for 1 or 2 minutes, stirring. Pour in soup, cream, and chickpeas. Stir in potatoes. Simmer 5 minutes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHOURYJE.
2. Warm oil in a skillet over medium heat. Stir in onion and garlic, and cook until the onions are soft and translucent. Stir in curry powder, garam masala, ginger, cumin, and salt. Cook for 1 or 2 minutes, stirring. Pour in soup, cream, and chickpeas. Stir in potatoes. Simmer 5 minutes.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KHOURYJE.
Nutritional Info Amount Per Serving
- Calories: 409.6
- Total Fat: 8.9 g
- Cholesterol: 1.5 mg
- Sodium: 1,213.1 mg
- Total Carbs: 73.0 g
- Dietary Fiber: 10.7 g
- Protein: 10.9 g
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