superfood quinoa salad

Name: superfood quinoa salad Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 10
Ingredients: 1 cup quinoa; 1 avocado (cut into chunks); 1 orange; 1.5 cup black beans; 1 ear of corn; 1 pomegranate; 2 tbsp. fresh cilantro; 1 lime

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 10

Ingredients

1 cup quinoa1 avocado (cut into chunks)1 orange1.5 cup black beans1 ear of corn 1 pomegranate 2 tbsp. fresh cilantro1 lime

Directions

cook corn, let cool and cut off cob
cook quinoa
cut orange, pomegrnate and avocado
mix all ingredients
Add juice from orange and lime, salt and pepper

Serving Size:�10 1/2 cup servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 147.7
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 3.5 mg
Total Carbs: 23.8 g
Dietary Fiber: 5.3 g
Protein: 5.5 g

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