Flaxseed Wrap

Name: Flaxseed Wrap Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: flax seed; egg; salt; onion powder; water; coconut oil; baking powder

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

flax seedeggsaltonion powderwatercoconut oilbaking powder

Directions

Mix all ingredients in a bowl
Pour into a glass pie plate
Cook on high for 2.5 minutes
Let rest for 30 seconds

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user GRACEYANNAKAKIS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 296.7
Total Fat: 25.9 g
Cholesterol: 186.0 mg
Sodium: 201.3 mg
Total Carbs: 8.6 g
Dietary Fiber: 6.0 g
Protein: 10.9 g

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