BB Cauliflower mash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Raw cauliflowerGarlic cloveLactose free dairy spreadLactose free milk
Cook cauliflower in water slowly until soft,
Drain water off
Mix other ingredients including grated garlic
Serve
Serving Size: 1 cup
Drain water off
Mix other ingredients including grated garlic
Serve
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 14.1
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 10.0 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 0.7 g
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