BB Cauliflower mash

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Raw cauliflowerGarlic cloveLactose free dairy spreadLactose free milk
Directions
Cook cauliflower in water slowly until soft,
Drain water off
Mix other ingredients including grated garlic
Serve
Serving Size: 1 cup

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 14.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 1.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.7 g

Member Reviews