Thai Chicken, Beans and Mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 T sesame oil1 clove of garlic, minced8 oz boneless skinless chicken breast, sliced thin1 lb green beans trimmed1/2 lb mushrooms sliced3 T thai chili sauce
In a wok, brown garlic in sesame oil.
Stir fry chicken until no longer pink.
Add beans and stir fry until tender crisp.
Add water if needed.
Stir in mushrooms and continue to stir fry until the mushrooms are just cooked.
Stir in thai chili sauce just before servings.
Serving Size: Makes three large servings
Number of Servings: 3
Recipe submitted by SparkPeople user LIZZIEPOWELL.
Stir fry chicken until no longer pink.
Add beans and stir fry until tender crisp.
Add water if needed.
Stir in mushrooms and continue to stir fry until the mushrooms are just cooked.
Stir in thai chili sauce just before servings.
Serving Size: Makes three large servings
Number of Servings: 3
Recipe submitted by SparkPeople user LIZZIEPOWELL.
Nutritional Info Amount Per Serving
- Calories: 204.6
- Total Fat: 7.6 g
- Cholesterol: 43.3 mg
- Sodium: 341.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 6.6 g
- Protein: 19.5 g
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