Vegan Cheese Sauce

Name: Vegan Cheese Sauce Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 1/2c cashews; 1/2c sunflower seeds; 1 medium red bell pepper (approx 100g); 2T nutritional yeast flakes; 2T fresh squeezed lemon juice; 2T tahini; 1 1/2t salt; 1 garlic clove pressed or crushed; 2t onion granules; enough water to blend to desired consistency (approx 1/4c)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

1/2c cashews1/2c sunflower seeds1 medium red bell pepper (approx 100g)2T nutritional yeast flakes2T fresh squeezed lemon juice2T tahini1 1/2t salt1 garlic clove, pressed or crushed2t onion granulesenough water to blend to desired consistency (approx 1/4c)

Directions

Blend all till smooth and creamy. Do not heat.

This is better when eaten right away but you may store leftovers in the refrigerator.

Serving Size:�Makes about 2 cups (six - 1/3c servings)

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.0
Total Fat: 12.6 g
Cholesterol: 0.0 mg
Sodium: 620.8 mg
Total Carbs: 9.9 g
Dietary Fiber: 2.8 g
Protein: 6.0 g

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