Low Calorie Split pea soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 cup Swanson Vegetable Broth ( per serving)1/8 cup dried split peas (per serving)1/8 teaspoon Onion powder (or to taste per serving)1/8 teaspoon garlic powder (Or to taste per serving)
pour vegetable broth into small pot, turn heat to high, look split peas which can be found in the dry beans section of most grocery stores. rinse beans and add to broth. bring to boil. stir and turn heat down to med low. cook for 20 minutes or until pea are soft. pour into soup bowls and enjoy.
Serving Size: makes a 1 cup serving, you can double for two
Number of Servings: 1
Recipe submitted by SparkPeople user MSROBIN22.
Serving Size: makes a 1 cup serving, you can double for two
Number of Servings: 1
Recipe submitted by SparkPeople user MSROBIN22.
Nutritional Info Amount Per Serving
- Calories: 46.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 570.7 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.1 g
- Protein: 2.1 g
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