Kofta
- Number of Servings: 8
Ingredients
Directions
Serving Size: 2 oz
Number of Servings: 8
Recipe submitted by SparkPeople user 2PUTTCHUCK.
Garlic, 4 clove (remove)Salt, 1 tsp (remove)Ground Chuck gsk, 16 oz (remove)*medium white onion, 5 gram(s) (remove)Parsley, 3 tbsp (remove)*Corriander, 3 tsp (remove)*Cumin seed, 1 tsp (remove)Allspice, .5 tsp (remove)Pepper, red or cayenne, .25 tsp (remove)Ginger, ground, .25 tsp (remove)Pepper, black, 1 tsp (remove)Cinnamon, ground, .5 tbsp (remove)
Serving Size: 2 oz
Number of Servings: 8
Recipe submitted by SparkPeople user 2PUTTCHUCK.
Nutritional Info Amount Per Serving
- Calories: 114.3
- Total Fat: 7.7 g
- Cholesterol: 33.9 mg
- Sodium: 323.7 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.5 g
- Protein: 10.0 g
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