Vegan Lemon Arugula Orzo Salad

Name: Vegan Lemon Arugula Orzo Salad Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 2 c. cooked whole-wheat orzo; 12 grape tomatoes; 1 medium zucchini; 2 cups arugula; 1 lemon juice and rind; 4 T. raw walnuts; 2 T. fresh basil; 2 garlic cloves; 1/2 t. sea salt

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 4

Ingredients

2 c. cooked whole-wheat orzo12 grape tomatoes1 medium zucchini2 cups arugula1 lemon, juice and rind4 T. raw walnuts2 T. fresh basil2 garlic cloves1/2 t. sea salt

Directions

Cook orzo until done, about 9 minutes. Chop zucchini and arugula; slice grape tomatoes in half; mince basil and garlic; zest lemon. When orzo is done cooking, rinse and drain well. Add arugula to the warm pasta and toss. Then add the rest of the prepared vegetables and seasonings. Squeeze lemon juice over all and toss. Let rest for a little before eating.

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 149.4
Total Fat: 4.6 g
Cholesterol: 0.0 mg
Sodium: 215.4 mg
Total Carbs: 24.5 g
Dietary Fiber: 4.4 g
Protein: 5.6 g

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