Vanilla Chia Seed Pudding

Name: Vanilla Chia Seed Pudding Recipe
Yield: 2
Ingredients: � cups Chia Seeds; 1 cup Sweetened Almond Milk; 1 Tablespoon Honey; 1-� teaspoon Vanilla Extract

(1)

Number of Servings: 2

Ingredients

� cups Chia Seeds1 cup Sweetened Almond Milk1 Tablespoon Honey1-� teaspoon Vanilla Extract

Directions

Combine all ingredients in a small bowl with lid or mason jar. Whisk together for one to two minutes or until everything is well incorporated. Cover and place into refrigerator. After 3 hours, remove lid and stir briskly so that chia seeds break up into mixture.

Replace cover and refrigerate for 6 hours or overnight. When ready to serve, mix well. Top with fruit, if desired.

Serving Size:�4-6

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 174.9
Total Fat: 10.4 g
Cholesterol: 0.0 mg
Sodium: 90.2 mg
Total Carbs: 19.0 g
Dietary Fiber: 10.7 g
Protein: 6.6 g

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Member Reviews

NPENNOCK
I added strawberries and it was very good - 5/9/18
FITFUNFEMALE1
I found this a good basic recipe that I can add fruit pur�e to to vary the flavor. Thanks for sharing. - 7/11/17