Simple Ham antipasto salad

Name: Simple Ham antipasto salad Recipe
Yield: 4
Ingredients: 3 cups arugula leaves; 1/2 of 100 gam jar of Green Olives; 1 packet of parma ham slices; 1/4 lb. wafer thin sliced Parmesan Cheese slices; 3 Tbspw. Extra Virgin Olive Oil; 1 Tbsp. balsamic vinegar; pinch of ground black pepper

Number of Servings: 4

Ingredients

3 cups arugula leaves1/2 of 100 gam jar of Green Olives1 packet of parma ham slices1/4 lb. wafer thin sliced Parmesan Cheese slices3 Tbspw. Extra Virgin Olive Oil1 Tbsp. balsamic vinegarpinch of ground black pepper

Directions

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DIXIEANN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 220.2
Total Fat: 29.3 g
Cholesterol: 10.2 mg
Sodium: 530.2 mg
Total Carbs: 4.5 g
Dietary Fiber: 1.9 g
Protein: 11.6 g

More Recipes Like This

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME55

CALS157

(129 ratings)

Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by: CHEF_MEG

CALORIES 157.3 FAT 2.1 PROTEIN 4.4 CARBS 29.7 FIBER 4.7

TIME0

CALS135

(138 ratings)

Creamy Butternut Squash & Apple Soup

Delicious first course for winter holiday meals.Submitted by: PRIMA_DONNA

CALORIES 135.2 FAT 3.1 PROTEIN 3.9 CARBS 25.8 FIBER 1.5

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME190

CALS220

(137 ratings)

Slow Cooker Chili with Corn, Black Beans and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES 219.7 FAT 6.3 PROTEIN 17 CARBS 22.9 FIBER 5.3

Member Reviews