Chicken mushroom asparagus w/ whole wheat spaghetti

Name: Chicken mushroom asparagus w/ whole wheat spaghetti Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 8
Ingredients: 2 boneless skinless chicken breast; 1 lb. (approximately) of asparagus; 8 oz. of mushrooms sliced; 2 tbsp EVOO; 1 tbsp basil; 3 cloves of garlic; 2 tbsp shredded Parmesan cheese

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 boneless skinless chicken breast1 lb. (approximately) of asparagus8 oz. of mushrooms, sliced2 tbsp EVOO1 tbsp basil3 cloves of garlic2 tbsp shredded Parmesan cheese

Directions

Saut� garlic and basil in olive oil. While it's cooking, start boiling the water for the spaghetti. After about 5 minutes, add chicken to the olive oil, garlic and basil. Let it cook, stirring, until cooked through, about 5 more minutes. Add mushrooms and asparagus ( cut up) and cook for another 10 minutes. Serve over spaghetti and sprinkle cheese on top.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user RARAQT7.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 334.3
Total Fat: 7.0 g
Cholesterol: 37.5 mg
Sodium: 65.4 mg
Total Carbs: 43.9 g
Dietary Fiber: 6.2 g
Protein: 22.5 g

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