Artichoke heart saut�

Name: Artichoke heart saut� Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Artichoke hearts drained 80 g; 1 med onion chopped; 4 mushrooms sliced; 1/2 tabs olive oil; 1/2tabs lemongras; 1/2tsp sesame oil ( or less)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Artichoke hearts, drained 80 g1 med onion chopped4 mushrooms sliced1/2 tabs olive oil1/2tabs lemongras1/2tsp sesame oil ( or less)

Directions

Saut� everything together, finish with a little sesame oil

Serving Size: Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAOIGHSE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 123.5
Total Fat: 9.9 g
Cholesterol: 0.0 mg
Sodium: 509.8 mg
Total Carbs: 7.3 g
Dietary Fiber: 2.4 g
Protein: 2.3 g

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