Ranch yogurt salad dressing

Name: Ranch yogurt salad dressing Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 1/2 C. Mayonnaise; 1 C. plain low fat yogurt; 1t. garlic powder; 2 t. onion powder; 1 t. salt; 1/2 t. Old Bay Seasoning; 1t. parsley; 2 cloves minced garlic

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

1/2 C. Mayonnaise1 C. plain low fat yogurt1t. garlic powder2 t. onion powder1 t. salt1/2 t. Old Bay Seasoning1t. parsley2 cloves minced garlic

Directions

mix seasonings and garlic into Mayonnaise and yogurt, Let set in refrigerator for about an Hour.

Serving Size: 2 Tablespoons

Number of Servings: 16

Recipe submitted by SparkPeople user VIRGINIAKW.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 57.0
Total Fat: 5.2 g
Cholesterol: 2.8 mg
Sodium: 220.8 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.1 g
Protein: 1.0 g

More Recipes Like This

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME10

CALS65

(206 ratings)

Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65.2 FAT 5.6 PROTEIN 0.8 CARBS 4.4 FIBER 1

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

Member Reviews