Brown Gravy for Meatloaf or potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
*Flour, white, 0.187 cup*Beef Base (Tones) 4 tsp2.5cups of water
mix half cup of water with 3 tablespoons of flour and make sure it's creamy.
Mix 2 cups of water and 4 tsp of beef base.
Mix the flour mixture with the beef base after it's boiling and reduce heat simmer slowly for 3-5 minutes.
Serving Size: divide evenly
Number of Servings: 1
Recipe submitted by SparkPeople user COMMIT2MYSELF.
Mix 2 cups of water and 4 tsp of beef base.
Mix the flour mixture with the beef base after it's boiling and reduce heat simmer slowly for 3-5 minutes.
Serving Size: divide evenly
Number of Servings: 1
Recipe submitted by SparkPeople user COMMIT2MYSELF.
Nutritional Info Amount Per Serving
- Calories: 145.1
- Total Fat: 4.2 g
- Cholesterol: 20.0 mg
- Sodium: 48.5 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 0.6 g
- Protein: 2.4 g
Member Reviews