curried pumpkin and lentil Soup

Name: curried pumpkin and lentil Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: (I make this very quickly in the thermomix); Chop and saute onion add curry paste saute another minute; Add pumpkin and chop finely.; Add stock lentils and water; Cook for 20 minutes.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

(I make this very quickly in the thermomix)Chop and saute onion, add curry paste,saute another minuteAdd pumpkin and chop finely.Add stock, lentils and waterCook for 20 minutes.

Directions

Serving Size: 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user SQUEAL57.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 93.5
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 670.1 mg
Total Carbs: 15.4 g
Dietary Fiber: 6.6 g
Protein: 5.5 g

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