Healthier Tiramisu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
For the base: *Whole Wheat Flour, 1 cup Egg, fresh, whole, raw, 1 large Yogurt, plain, whole milk 2 tbspMilk, 1/4 cupRaw Sugar - Sugar in the Raw, 6 tsp Vinegar, White .3 tbsp Coconut Oil, 1/3 cupCocoa, dry powder, unsweetened, 1 tbsp Cinnamon, ground, .5 tsp Baking Soda, .5 tsp Vanilla extract 1 tspFor the cream: Low fat cream cheese, 1 barYogurt, plain, low fat, 1/3 cupMilk, nonfat (skim milk), 1/4 cup Kaluha) (1 shot), 1.5 oz Raw Sugar - Sugar in the Raw, 2 tsp Cocoa, dry powder, unsweetened, 1 tbsp Natural grenetine 1 packvanilla extract 1 tspto soak the bread mix:1/3 cup milk1 Kahlua shot
in a bowl mix together all dry ingredients for the bread and mix well
in a small bowll mix all bread liquids adding vinegar last
Bring together and mix well, bake for about 20 minutes at 375oC
Meanwhile make the cream filling: bring all ingredients together in a blender in low. Refrigerate
Cool bread and cut by half to have two round breads.
soak both with the kahlua/milk mix and fill with half the cream, make a sandwich with both bread and top with the remaining cream.
You can sprinkle cocoa powder on top with a swift.
REFRIGERATE FOR AT LEAST 3 HOUR BEFORE SERVING
Serving Size: makes a pie size Tiramisu, about 8-10 slices
Number of Servings: 8
Recipe submitted by SparkPeople user HADAMIREYA.
in a small bowll mix all bread liquids adding vinegar last
Bring together and mix well, bake for about 20 minutes at 375oC
Meanwhile make the cream filling: bring all ingredients together in a blender in low. Refrigerate
Cool bread and cut by half to have two round breads.
soak both with the kahlua/milk mix and fill with half the cream, make a sandwich with both bread and top with the remaining cream.
You can sprinkle cocoa powder on top with a swift.
REFRIGERATE FOR AT LEAST 3 HOUR BEFORE SERVING
Serving Size: makes a pie size Tiramisu, about 8-10 slices
Number of Servings: 8
Recipe submitted by SparkPeople user HADAMIREYA.
Nutritional Info Amount Per Serving
- Calories: 237.3
- Total Fat: 13.6 g
- Cholesterol: 37.7 mg
- Sodium: 166.9 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.4 g
- Protein: 6.5 g
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