Gluten Free Salsa Meatloaf

Name: Gluten Free Salsa Meatloaf Recipe
Yield: 6
Ingredients: 1 lb 93% Lean ground beef; 1/2 cup Oats (gluten-free); 1/2 cup Egg substitute; 1/2 cup Salsa; 1/4 cup Ketchup; 1/4 chopped Red Bell Pepper; 1/4 cup chopped Onions; 1 TBSP Garlic powder; 1 tsp onion powder; 1 tsp Italian seasoning; 1 tsp salt; Dash of balsamic vinegar

Number of Servings: 6

Ingredients

1 lb 93% Lean ground beef1/2 cup Oats (gluten-free)1/2 cup Egg substitute1/2 cup Salsa1/4 cup Ketchup1/4 chopped Red Bell Pepper1/4 cup chopped Onions1 TBSP Garlic powder1 tsp onion powder1 tsp Italian seasoning1 tsp saltDash of balsamic vinegar

Directions

Mix all ingredients
Put into a non stick loaf pan
Bake at 350 for 40 minutes

Serving Size:�Serves 6

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 114.9
Total Fat: 3.2 g
Cholesterol: 21.7 mg
Sodium: 635.9 mg
Total Carbs: 9.5 g
Dietary Fiber: 1.6 g
Protein: 11.5 g

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