Bruno Special Scramble

Name: Bruno Special Scramble Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: 85% lean ground beef 3.5 oz; Butter salted 1 pat (1 sq 1/3 high); Egg fresh whole raw 1 large; Egg white large 2 serving; Cheese Berganost .5 oz; Mushrooms fresh 1 cup pieces or slices; Zucchini 1 cup sliced; Extra Virgin Olive Oil .33 tbsp

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 2

Ingredients

85% lean ground beef, 3.5 oz Butter, salted, 1 pat (1" sq, 1/3" high) Egg, fresh, whole, raw, 1 large Egg white, large, 2 serving Cheese, Berganost, .5 oz Mushrooms, fresh, 1 cup, pieces or slices Zucchini, 1 cup, sliced Extra Virgin Olive Oil, .33 tbsp

Directions

Panfry veggies and meat, add eggs then cheese.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LOOSEGENES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 250.4
Total Fat: 16.7 g
Cholesterol: 140.5 mg
Sodium: 140.5 mg
Total Carbs: 5.3 g
Dietary Fiber: 1.7 g
Protein: 18.7 g

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