Baked Garlic Parmesan Crusted Chicken

Name: Baked Garlic Parmesan Crusted Chicken Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: *Best Choice Boneless Skinless Chicken Breast (frozen) 12 oz (remove); *Hellmann's May w/Olive Oil 8 tbsp (remove); Kraft grated parmesean cheese 8 tsp (remove); *Progresso Bread Crumbs - Italian Style .5 cup (remove); Garlic powder 1 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 4

Ingredients

*Best Choice Boneless Skinless Chicken Breast (frozen), 12 oz (remove)*Hellmann's May w/Olive Oil, 8 tbsp (remove)Kraft grated parmesean cheese, 8 tsp (remove)*Progresso Bread Crumbs - Italian Style, .5 cup (remove)Garlic powder, 1 tsp (remove)

Directions

Thaw breasts in water that has salt, pepper and garlic in it. Cut in two 2x3 inch pieces. Put the may in a bowl as not to dip into jar with chicken juice. Spread each piece on both sides with mayo. Mix parm, bread crumbs and seasonings to taste. Coat each piece and bake in oven at 400 for 20-25 mins

Serving Size: 6-10 tenders

Number of Servings: 4

Recipe submitted by SparkPeople user HTHRLYNN75.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 219.8
Total Fat: 9.0 g
Cholesterol: 46.3 mg
Sodium: 687.7 mg
Total Carbs: 10.5 g
Dietary Fiber: 0.6 g
Protein: 21.4 g

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