Lentil and Potato Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Olive oilOnions, raw, 0.25 cup, choppedGarlic, 3 clove Curry Powder, 3 tbspMasala, 2 tspCumin, 2 tspWater, 1 cupLentils, 0.5 cupBaby Potato, 200 gram(s) Cauliflower, 1.5 cup
Heat the oil in a medium saucepan on medium heat. Add the onion and saute for 2 minutes. Add in the garlic, then the spices. Stir frequently to prevent the spices from sticking to the pan.
Add the lentils and the water and stir. Then add the potatoes and let boil. After a few minutes, add in the cauliflower. Boil until the lentils and potatoes have cooked. You may need to add more water to ensure the lentils and potatoes are cooked through.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LAURENNOELLE.
Add the lentils and the water and stir. Then add the potatoes and let boil. After a few minutes, add in the cauliflower. Boil until the lentils and potatoes have cooked. You may need to add more water to ensure the lentils and potatoes are cooked through.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user LAURENNOELLE.
Nutritional Info Amount Per Serving
- Calories: 112.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 16.6 mg
- Total Carbs: 22.3 g
- Dietary Fiber: 5.3 g
- Protein: 6.0 g
Member Reviews