Vanilla Protein Muffins
- Number of Servings: 12
Ingredients
OatsMilkWholewheat flourBrown sugarWhey proteinBaking powderBicarbSaltSunflower oilWaterPeanut butterRaisins/sultanas
Mix oats and milk
Mix dry ingredients
Add wet ingredients to oats
Add dry ingredients to oats
Don't over mix!
Bake at 180 degrees for 15 mins, they might need a few mins longer
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MCHATHATS.
Mix dry ingredients
Add wet ingredients to oats
Add dry ingredients to oats
Don't over mix!
Bake at 180 degrees for 15 mins, they might need a few mins longer
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user MCHATHATS.
Nutritional Info Amount Per Serving
- Calories: 194.5
- Total Fat: 9.0 g
- Cholesterol: 5.4 mg
- Sodium: 30.0 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 3.1 g
- Protein: 5.6 g
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