Ginger Lemon Cucumber Detox Drink
- Number of Servings: 1
Ingredients
� 2 cucumbers, peeled� 2 inch of fresh ginger, peeled and chopped� � lemon or lime, remove skin� 1 cup parsley� � cup honeydew melon, chunked (or any other melon of your liking)� Dash of cayenne pepper
Juicing Directions for a Juicer
� Juice parsley, ginger, lime, melon, and cucumbers.
� Pour over ice cubes and add a dash of cayenne pepper (or more if you don�t mind the taste)
Juicing Directions for a Blender
If you don�t have a juicer, your blender will do just fine. If you have a high-speed blender there will be no need the peel the cucumbers.
� Blend all ingredients, except for the cayenne pepper, until smooth. You may need to pause and push the ingredients down a few times to help your blender along.
� Use a nut milk bag or fine strainer to separate the juice from the pulp.
� Pour over ice cubes and add a dash of cayenne pepper (or more if you don�t mind the taste)
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user BARB4GRINS.
� Juice parsley, ginger, lime, melon, and cucumbers.
� Pour over ice cubes and add a dash of cayenne pepper (or more if you don�t mind the taste)
Juicing Directions for a Blender
If you don�t have a juicer, your blender will do just fine. If you have a high-speed blender there will be no need the peel the cucumbers.
� Blend all ingredients, except for the cayenne pepper, until smooth. You may need to pause and push the ingredients down a few times to help your blender along.
� Use a nut milk bag or fine strainer to separate the juice from the pulp.
� Pour over ice cubes and add a dash of cayenne pepper (or more if you don�t mind the taste)
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user BARB4GRINS.
Nutritional Info Amount Per Serving
- Calories: 236.5
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 83.1 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 7.8 g
- Protein: 5.2 g
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