Ginger Lemon Cucumber Detox Drink
- Number of Servings: 1
Ingredients
Directions
2 cucumbers, peeled 2 inch of fresh ginger, peeled and chopped ½ lemon or lime, remove skin 1 cup parsley ½ cup honeydew melon, chunked (or any other melon of your liking) Dash of cayenne pepper
Juicing Directions for a Juicer
Juice parsley, ginger, lime, melon, and cucumbers.
Pour over ice cubes and add a dash of cayenne pepper (or more if you dont mind the taste)
Juicing Directions for a Blender
If you dont have a juicer, your blender will do just fine. If you have a high-speed blender there will be no need the peel the cucumbers.
Blend all ingredients, except for the cayenne pepper, until smooth. You may need to pause and push the ingredients down a few times to help your blender along.
Use a nut milk bag or fine strainer to separate the juice from the pulp.
Pour over ice cubes and add a dash of cayenne pepper (or more if you dont mind the taste)
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user BARB4GRINS.
Juice parsley, ginger, lime, melon, and cucumbers.
Pour over ice cubes and add a dash of cayenne pepper (or more if you dont mind the taste)
Juicing Directions for a Blender
If you dont have a juicer, your blender will do just fine. If you have a high-speed blender there will be no need the peel the cucumbers.
Blend all ingredients, except for the cayenne pepper, until smooth. You may need to pause and push the ingredients down a few times to help your blender along.
Use a nut milk bag or fine strainer to separate the juice from the pulp.
Pour over ice cubes and add a dash of cayenne pepper (or more if you dont mind the taste)
Serving Size: one serving
Number of Servings: 1
Recipe submitted by SparkPeople user BARB4GRINS.
Nutritional Info Amount Per Serving
- Calories: 236.5
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 83.1 mg
- Total Carbs: 53.3 g
- Dietary Fiber: 7.8 g
- Protein: 5.2 g
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