Green Smoothie
- Number of Servings: 2
Ingredients
1 Cup of fresh Spinach1 Cup of Coconut Milk1 Banana1 Tbsp of Honey
Measure out ingredients.
Put them all into a blender.
Blend until smooth.
Pour into a glass (or two).
Garnish with an Umbrella Straw and enjoy the Vacation!
Serving Size: Makes 2 1.5cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOTUSBEE.
Put them all into a blender.
Blend until smooth.
Pour into a glass (or two).
Garnish with an Umbrella Straw and enjoy the Vacation!
Serving Size: Makes 2 1.5cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOTUSBEE.
Nutritional Info Amount Per Serving
- Calories: 128.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 13.1 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 1.9 g
- Protein: 1.1 g
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