Mixed berry chia smoothie

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

3-4 fresh strawberries6-8 fresh blackberries20 blueberries4-5 fresh mint leaves3-4 Tbs.Greek yogurt1 tsp. coconut oil1 Tbs. chia seeds1 tsp. organic blue agave

Directions

Throw everything into the blender and blend until smooth.

Serving Size: Makes 1 glass

Number of Servings: 1

Recipe submitted by SparkPeople user AMBER545.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 307.1
Total Fat: 9.5 g
Cholesterol: 10.0 mg
Sodium: 51.7 mg
Total Carbs: 42.5 g
Dietary Fiber: 10.5 g
Protein: 18.9 g

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