Mean Green Juice Drink

Name: Mean Green Juice Drink Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2
Ingredients: 1 medium cucumber (8-1/4); 6-8 Kale leaves with stalk (approx 300 grams); 1/2 lemon peel included (approx 85 grams); 4 stalks of celery (approx 256 grams); 1 ginger root (1 diameter 'knob'); 2 medium granny smith apples (approx 300 grams)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 medium cucumber (8-1/4")6-8 Kale leaves with stalk (approx 300 grams)1/2 lemon peel included (approx 85 grams)4 stalks of celery (approx 256 grams)1 ginger root (1" diameter 'knob')2 medium granny smith apples (approx 300 grams)

Directions

Wash all produce
Put all produce through a juicer
Pour over ice
enjoy

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user ANISOPTERAX2SM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 190.4
Total Fat: 1.3 g
Cholesterol: 0.0 mg
Sodium: 153.1 mg
Total Carbs: 47.8 g
Dietary Fiber: 12.4 g
Protein: 5.4 g

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