No Beef Tostadas

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
2 hard-shell corn totadas2 oz. Boca Ground Burger1/4 c. Black Beans1/4 c. reduced-fat shredded cheese1/2 c. shredded lettuce1/2 c. Pico de Gallo2 Tbsp. Nonfat Sour Cream
Directions
Layer all ingredients on top of the tostada shells in the order given--shells, burger, beans, and cheese. Put in oven at 350 and keep in there 10 minutes or so until all of the cheese melts. Remove carefully from oven and continue adding layers--lettuce, pico de gallo, and sout cream. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LNICHOLA.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 682.6
  • Total Fat: 35.8 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,405.2 mg
  • Total Carbs: 66.0 g
  • Dietary Fiber: 7.1 g
  • Protein: 33.1 g

Member Reviews
  • IWUVFLUFFYWUFFY
    It also tastes pretty good with tuna. - 1/14/11