Sausage Zucchini Skillet

Name: Sausage Zucchini Skillet Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: 1lb Italian sausage casing removed; 2 large Zucchini chopped; 1 large sweet onion chopped; 1 large tomatoe diced or chopped; 2 tsp diced garlic; 1 can Fire Roasted (or plain) diced tomatoes

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1lb Italian sausage, casing removed2 large Zucchini, chopped1 large sweet onion, chopped1 large tomatoe, diced or chopped2 tsp diced garlic1 can Fire Roasted (or plain) diced tomatoes

Directions

Cook sausage over medium heat, breaking up, until browned. Remove sausage to a plate, reserve fat in pan. Sweat onions over low heat 3-5 minutes in reserved fat until softened. Add zucchini and cook for 3 minutes. Add garlic and all tomatoes. Stir in sausage and heat through until zucchini is fork tender.

Number of Servings: 8

Recipe submitted by SparkPeople user LYZ21978.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 226.8
Total Fat: 18.0 g
Cholesterol: 43.2 mg
Sodium: 483.0 mg
Total Carbs: 7.4 g
Dietary Fiber: 2.0 g
Protein: 9.2 g

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