Vanilla Steel Oats

Name: Vanilla Steel Oats Recipe
Prep time: 1 min
Cook time: 25 min
Total time: 26 min
Yield: 1
Ingredients: Steel oats; Egg; Milk; Yogurt

Minutes to Prepare: 1
Minutes to Cook: 25

Number of Servings: 1

Ingredients

Steel oatsEggMilkYogurt

Directions

Bring milk and egg to a boil, add oats, let simmer, cook for 25 minutes until liquid is absorbed. Add yogurt before consumption.

Serving Size: Makes two 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SUKIPI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 650.0
Total Fat: 21.0 g
Cholesterol: 232.5 mg
Sodium: 287.5 mg
Total Carbs: 85.5 g
Dietary Fiber: 8.0 g
Protein: 28.5 g

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