Beef Vegetable Stew - No Starch
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Beef chuck, arm pot roast, 32 oz365 Organic Diced Tomatoes, 2 cupbeef boullion cube, 4 servingSweet peppers (bell), 2 large (2-1/4 per lb, approx 3-3/4"1 med yellow onion, 1 servingCelery, raw, 6 stalk, large (11"-12" long)Trader Joe's Tuscan Italian Dressing, 32 tbsp Garlic, 2 tsp
https://allrecipes.com/recipe/savory-vegetable-beef-stew-2/detail.aspx
I trade out the potatoes for more vegetables, and don't make a Rue. Tastes great without both and much lower calorie.
Serving Size: Makes 8 full size bowls
Number of Servings: 8
Recipe submitted by SparkPeople user CARRERA26.
I trade out the potatoes for more vegetables, and don't make a Rue. Tastes great without both and much lower calorie.
Serving Size: Makes 8 full size bowls
Number of Servings: 8
Recipe submitted by SparkPeople user CARRERA26.
Nutritional Info Amount Per Serving
- Calories: 541.5
- Total Fat: 36.1 g
- Cholesterol: 68.0 mg
- Sodium: 709.1 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 2.3 g
- Protein: 33.4 g
Member Reviews