Coconut milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup of organic coconut flakes, unsweetened.8 cups water.
Soak Coconut 20 min. to overnight in 4 cups of water. Process through an Angel juicer with the water. Reprocess the expelled pulp up with additional water until the water becomes thinned out. The first run through makes a coconut cream. Additional runs thin down the milk. It's delicious, much better tasting than store made. Sweeten as desired.
Serving Size: Four 2 cups servings.
Number of Servings: 4
Recipe submitted by SparkPeople user INSPIREDSOUL.
Serving Size: Four 2 cups servings.
Number of Servings: 4
Recipe submitted by SparkPeople user INSPIREDSOUL.
Nutritional Info Amount Per Serving
- Calories: 160.0
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 6.0 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 2.8 g
- Protein: 1.2 g
Member Reviews