raisin coup

Name: raisin coup Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 cup raisins 4 cups milk 1/2 cup sugar 1/4 cup flour. 1 tsp vanilla

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 cup raisins 4 cups milk , 1/2 cup sugar, 1/4 cup flour. 1 tsp vanilla

Directions

heat the milk, while heatingit, mix togather sugar flour vanilla with a little bit of milk, mix untill smooth, once milk is about to boil , ad mixer to milk stiring continously untill its boiling, add raisins,and other fruits if you want, and let cool

Number of Servings: 4

Recipe submitted by SparkPeople user AHJKPURPLE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 370.8
Total Fat: 4.9 g
Cholesterol: 19.5 mg
Sodium: 127.1 mg
Total Carbs: 75.3 g
Dietary Fiber: 1.9 g
Protein: 10.3 g

More Recipes Like This

TIME270

CALS169

(297 ratings)

Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169.1 FAT 2.5 PROTEIN 17.4 CARBS 20.3 FIBER 4.3

TIME15

CALS197

(98 ratings)

Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES 197.3 FAT 5.6 PROTEIN 11.2 CARBS 27 FIBER 7.5

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

TIME485

CALS64

(94 ratings)

Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES 64.1 FAT 0.3 PROTEIN 3.7 CARBS 12.3 FIBER 4

TIME365

CALS93

(102 ratings)

Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite slow cooker chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by: OUKATIE

CALORIES 93.4 FAT 1.9 PROTEIN 8.3 CARBS 11.9 FIBER 2.1

Member Reviews