Apricot Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 Can Lite Unpeeled Apricots - 1 Cup Vanilla or Plain Fat Free Yogart1/2 C Milk
Drain the syrup from the Apricots and mix all ingredients in a blender until smooth.
You can increase yogart if you want your smoothie to be thicker or add more milk if you want it thinner.
Number of Servings: 3
Recipe submitted by SparkPeople user TREASURED1.
You can increase yogart if you want your smoothie to be thicker or add more milk if you want it thinner.
Number of Servings: 3
Recipe submitted by SparkPeople user TREASURED1.
Nutritional Info Amount Per Serving
- Calories: 134.3
- Total Fat: 0.1 g
- Cholesterol: 0.8 mg
- Sodium: 77.9 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.0 g
- Protein: 4.4 g
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