Italian Peasant Soup (chicken sausage, white bean, and greens)

  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 bag of pre cut and cleaned kale3/4 lb of either hot or mild italian poultry sausage3 cans of cannellini beans1 container of chicken stock, plus more water to fill the pot1 onion2 garlic cloves1 bay leaf
Directions


Serving Size: 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LAQNESS.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 227.5
  • Total Fat: 3.0 g
  • Cholesterol: 29.2 mg
  • Sodium: 1,081.7 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 9.0 g
  • Protein: 20.8 g

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