Italian Peasant Soup (chicken sausage, white bean, and greens)
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAQNESS.
1 bag of pre cut and cleaned kale3/4 lb of either hot or mild italian poultry sausage3 cans of cannellini beans1 container of chicken stock, plus more water to fill the pot1 onion2 garlic cloves1 bay leaf
Serving Size: 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAQNESS.
Nutritional Info Amount Per Serving
- Calories: 227.5
- Total Fat: 3.0 g
- Cholesterol: 29.2 mg
- Sodium: 1,081.7 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 9.0 g
- Protein: 20.8 g
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