Tender Venison burgers

Name: Tender Venison burgers Recipe
Yield: 2
Ingredients: 6 oz. ground venison; 1 tsp Worcestershire sauce; 1/4 tsp onion powder; 1/4 tsp garlic powder; 1/2 tsp Chef Paul Prudhomme's Magic Salt-Free Seasoning; 1/4 cup unsweetened applesauce; dash of black pepper

Number of Servings: 2

Ingredients

6 oz. ground venison1 tsp Worcestershire sauce1/4 tsp onion powder1/4 tsp garlic powder1/2 tsp Chef Paul Prudhomme's Magic Salt-Free Seasoning1/4 cup unsweetened applesaucedash of black pepper

Directions

Combine all ingredients in a bowl. Mix well. Form into 2 patties. Heat a skillet over medium heat and spray with nonfat spray. When hot, add burgers and cook until done, turning once.

Serving Size: Makes 2 burgers

Number of Servings: 2

Recipe submitted by SparkPeople user DBEAU57.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 176.5
Total Fat: 7.0 g
Cholesterol: 83.3 mg
Sodium: 98.2 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.4 g
Protein: 22.7 g

More Recipes Like This

TIME20

CALS325

(137 ratings)

Creamy Ranch Pork Chops & Rice

Submitted by: JESS.THEEWEN

CALORIES 324.6 FAT 9.9 PROTEIN 19.6 CARBS 36.7 FIBER 1

TIME0

CALS135

(136 ratings)

Three-Bean Taco Soup

A very fiber-full recipe!Submitted by: TONIBALOGNA_11

CALORIES 134.9 FAT 4.7 PROTEIN 11.1 CARBS 12.4 FIBER 3.2

TIME55

CALS228

(228 ratings)

Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by: RAVENLYNNE

CALORIES 228.1 FAT 7.8 PROTEIN 20.7 CARBS 24.6 FIBER 0.5

TIME620

CALS286

(152 ratings)

Slow Cooker Ham and Scalloped Potatoes

Submitted by: SHANNJ77

CALORIES 286.4 FAT 2.5 PROTEIN 24.6 CARBS 46 FIBER 5.6

TIME0

CALS163

(401 ratings)

Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: CD4506167

CALORIES 162.5 FAT 4.5 PROTEIN 24 CARBS 2.5 FIBER 0

Member Reviews