Banana Cherry Chia smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Silk Milk1 banana (medium)1/2 cup cherries (frozen)1 tablespoon chia seeds
Mix them all in a blender until smooth. The consistency should be like a thick milkshake.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LEMONDAISY.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LEMONDAISY.
Nutritional Info Amount Per Serving
- Calories: 271.1
- Total Fat: 7.5 g
- Cholesterol: 0.0 mg
- Sodium: 151.6 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 10.6 g
- Protein: 6.0 g
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