Pumpkin Spice Smoothie

Name: Pumpkin Spice Smoothie Recipe
Yield: 1
Ingredients: 1/2c Pumpkin canned or fresh; 1/2 Banana frozen; 3/4c Almond Milk Unsweetened Vanilla; 1tsp Cinnamon; 1/2tsp pumpkin pie spice; Pinch of ground ginger

Number of Servings: 1

Ingredients

1/2c Pumpkin, canned or fresh1/2 Banana, frozen3/4c Almond Milk, Unsweetened Vanilla1tsp Cinnamon1/2tsp pumpkin pie spicePinch of ground ginger

Directions

Add all ingredients to a blender and blend until smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user GRANDA2012.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 127.3
Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 143.1 mg
Total Carbs: 26.9 g
Dietary Fiber: 7.3 g
Protein: 2.9 g

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