Guiness Beef Stew

Name: Guiness Beef Stew Recipe
Yield: 5
Ingredients: 1lb chuck roast cubed; 3C beef stock; 1 bottle guiness extra stout; 1 can chopped tomatoes; 2T tomato paste; 2 carrots peeled and chopped; 1 rutabaga peeled and chopped; 1 small onion chopped; 2 potatoes cubed; pinch thyme; S&P

Number of Servings: 5

Ingredients

1lb chuck roast, cubed3C beef stock1 bottle guiness extra stout1 can chopped tomatoes2T tomato paste2 carrots peeled and chopped1 rutabaga peeled and chopped1 small onion chopped2 potatoes cubedpinch thymeS&P

Directions

sear meat, deglaze with stock, add all ingredients except vegetables to crock pot, cook on high for 1 hour, add vegetables, cook low for 4 hours.

Serving Size: 4-5 Servings

Number of Servings: 5

Recipe submitted by SparkPeople user SWIRLEY.COFFEE.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 372.7
Total Fat: 17.9 g
Cholesterol: 54.4 mg
Sodium: 523.4 mg
Total Carbs: 15.0 g
Dietary Fiber: 2.7 g
Protein: 29.8 g

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