Fresh Corn Salad

Name: Fresh Corn Salad Recipe
Prep time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 4 ears sweet corn; 1 large red bell pepper; 1 large tomato; 1 large onion white yellow or red; 4 tsp. (1 tbsp) lemon juice; 1 can black beans; Fresh basil

Minutes to Prepare: 30

Number of Servings: 1

Ingredients

4 ears sweet corn1 large red bell pepper1 large tomato1 large onion, white, yellow or red4 tsp. (1 tbsp) lemon juice1 can black beansFresh basil

Directions

Serving Size: Makes 14 1/2-cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KATHY975.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 661.0
Total Fat: 6.6 g
Cholesterol: 0.0 mg
Sodium: 805.1 mg
Total Carbs: 136.3 g
Dietary Fiber: 31.7 g
Protein: 31.1 g

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