Banana Oatmeal Flax Muffins
- Number of Servings: 24
Ingredients
2 1/2 cups of old fashioned oats 6oz of plain low fat greek yogurt (or one of those individual cups) 2 eggs 1/2 cup of raw honey 2 teaspoons of baking powder 1 teaspoon of baking soda 2 tablespoons of flaxseed meal 1 teaspoon of vanilla extract 2 ripe bananas
Preheat oven to 350 degrees.
Line a 12 muffin tin with liners or lightly coat with coconut oil.
Place oats in a food processor or blender and pulse for about 10 seconds.
Add the remaining ingredients and process until everything is mixed and the oats are smooth.
Optional* pour batter into bowl and mix in any additional add-ins (chocolate chips, blueberries, walnuts, etc.).
Pour batter into the cupcake tin and bake for 18-20 minutes, or until a toothpick comes out clean.
Serving Size: makes 24 mini muffins or 12 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Line a 12 muffin tin with liners or lightly coat with coconut oil.
Place oats in a food processor or blender and pulse for about 10 seconds.
Add the remaining ingredients and process until everything is mixed and the oats are smooth.
Optional* pour batter into bowl and mix in any additional add-ins (chocolate chips, blueberries, walnuts, etc.).
Pour batter into the cupcake tin and bake for 18-20 minutes, or until a toothpick comes out clean.
Serving Size: makes 24 mini muffins or 12 large muffins
Number of Servings: 24
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Nutritional Info Amount Per Serving
- Calories: 75.0
- Total Fat: 1.3 g
- Cholesterol: 22.5 mg
- Sodium: 50.2 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.3 g
- Protein: 2.6 g
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