Cheese pepper Omelet
- Number of Servings: 1
Ingredients
Directions
2 eggs1 slice pepper jack cheese1 serving jalapeno peppers
Lightly beat eggs, pour into skillet. When almost set, flip. Top with cheese and fold. Brown on both sides and move to plate. Top with peppers.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CTRYON3.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CTRYON3.
Nutritional Info Amount Per Serving
- Calories: 280.0
- Total Fat: 19.0 g
- Cholesterol: 515.0 mg
- Sodium: 770.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.0 g
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