Cheese and Tuna Fritters
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 lb ricotta cheese, fresh1 large onion, finely chopped1/2 cup Parmesan cheese, grated 1 tablespoon lemon zest (the zest of 1 lemon)1 teaspoon black pepper, coarse3 tablespoons wheat gluten (optional)1 dash salt2 teaspoons baking powder1 -2 tablespoons parsley 2 large eggs, beaten3 tablespoons olive oil1- 6.4 oz. tuna packet
Saute the chopped onions in a pan with the olive oil. Stir untlil they are soft. Put onions to the side to cool. Mix together the Parmesan cheese, black pepper, baking powder, salt, lemon zest, and the wheat gluten together first in a bowl. Once the dry are incorporated add the ricotta cheese to the dry mix. In a separate bowl beat the 2 eggs together. Add the egg to the mix. Add the onion and oil to the mix and stir. Add the tuna and stir. Pre-heat the oven to 325 degrees. Spread mix evenly onto an non stick 13 x 9 inch pan. Bake in oven for 25 minutes. Cut into 21 equal squares.
Serving Size: makes 10 servings; 2 patties per servings with one left over
Number of Servings: 10.5
Recipe submitted by SparkPeople user POOHBEARFACE.
Serving Size: makes 10 servings; 2 patties per servings with one left over
Number of Servings: 10.5
Recipe submitted by SparkPeople user POOHBEARFACE.
Nutritional Info Amount Per Serving
- Calories: 163.5
- Total Fat: 10.0 g
- Cholesterol: 77.2 mg
- Sodium: 326.9 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.4 g
- Protein: 14.5 g
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