Mexican Chocolate Banana Protein Shake

Name: Mexican Chocolate Banana Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 cup rolled oats; 1 cup unsweetened vanilla almond milk; 1 tbsp cinnamon; 1 tbsp honey; 1 tbsp cocoa powder; 1 banana; 1 scoop protein powder (Muscle Milk chocolate)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 cup rolled oats1 cup unsweetened, vanilla almond milk1 tbsp cinnamon1 tbsp honey1 tbsp cocoa powder1 banana1 scoop protein powder (Muscle Milk chocolate)

Directions

Combine all ingredients except the banana in a container and let sit overnight. In the morning, add the banana and process via a hand mixer or blender.

Serving Size: Makes 1 shake

Number of Servings: 1

Recipe submitted by SparkPeople user ANAMGU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 529.4
Total Fat: 12.8 g
Cholesterol: 7.5 mg
Sodium: 300.3 mg
Total Carbs: 88.6 g
Dietary Fiber: 16.1 g
Protein: 24.6 g

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