Curry Lentil Spinach soup

Name: Curry Lentil Spinach soup Recipe
Yield: 10
Ingredients: Ingredients:; Lentils 2.5 cup (remove); *1 cup onion chopped 1 serving (remove); *carrot 1 cup chopped 1 serving (remove); *Celery 1 cup chopped or 3 stalks 1.5 serving (remove); *chicken stock (homemade) 11 cup (remove); Chicken Breast (cooked) no skin roasted 4 ounces (remove); *everyday curry paste (1 serving = 1 tbsp) 1 serving (remove); Ginger Root 4 tsp (remove); Spinach fresh 3 cup (remove)

Number of Servings: 10

Ingredients

Ingredients:Lentils, 2.5 cup (remove)*1 cup onion chopped, 1 serving (remove)*carrot, 1 cup chopped, 1 serving (remove)*Celery 1 cup chopped or 3 stalks, 1.5 serving (remove)*chicken stock (homemade), 11 cup (remove)Chicken Breast (cooked), no skin, roasted, 4 ounces (remove)*everyday curry paste (1 serving = 1 tbsp), 1 serving (remove)Ginger Root, 4 tsp (remove)Spinach, fresh, 3 cup (remove)

Directions

Serving Size: 10 1.5 cup portions

Number of Servings: 10

Recipe submitted by SparkPeople user NIKKILINEHAM.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 191.4
Total Fat: 4.3 g
Cholesterol: 7.0 mg
Sodium: 840.9 mg
Total Carbs: 13.4 g
Dietary Fiber: 4.8 g
Protein: 14.5 g

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