Pumpkin Protein Oatmeal Pancakes

Name: Pumpkin Protein Oatmeal Pancakes Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2
Ingredients: Bob's Red Mill gluten free rolled oats 0.5 cup; Egg Beaters 100% liquid egg white 10 tbsp; Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup) 1.5 serving; Silk Pure Coconut Milk (Original) .4 cup; Hershey's Special Dark Chocolate Chips 2 tbsp

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 2

Ingredients

Bob's Red Mill gluten free rolled oats, 0.5 cup Egg Beaters 100% liquid egg white, 10 tbsp Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 1.5 serving Silk Pure Coconut Milk (Original), .4 cup Hershey's Special Dark Chocolate Chips, 2 tbsp

Directions

mix ingredients in blender and make like regular pancakes

Serving Size: makes 4 pancakes (2 per serving)

Number of Servings: 2

Recipe submitted by SparkPeople user SNICKY263.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 237.7
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 139.8 mg
Total Carbs: 32.3 g
Dietary Fiber: 6.8 g
Protein: 13.5 g

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