Sobeys Black Forest Ham & Swiss WW Wrap

Name: Sobeys Black Forest Ham & Swiss WW Wrap Recipe
Yield: 1
Ingredients: Solis Foods 12 Whole Wheat Wrap 89 gram(s); Compliments Black Forest Ham 50 gram(s); Compliments Sensations Whole Grain Dijon Mustard w/ Cracked Mustard Seeds 1 tsp; *Cheese Sobeys French Swiss Style Emmenthal 40 gram; Iceberg Lettuce (salad) 50 grams

Number of Servings: 1

Ingredients

Solis Foods 12" Whole Wheat Wrap, 89 gram(s)Compliments Black Forest Ham, 50 gram(s) Compliments Sensations Whole Grain Dijon Mustard w/ Cracked Mustard Seeds, 1 tsp*Cheese, Sobeys, French Swiss Style Emmenthal, 40 gramIceberg Lettuce (salad), 50 grams

Directions

Serving Size: 1 Wrap

Number of Servings: 1

Recipe submitted by SparkPeople user PERKULATOR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 473.7
Total Fat: 18.9 g
Cholesterol: 22.7 mg
Sodium: 1,114.8 mg
Total Carbs: 42.4 g
Dietary Fiber: 4.6 g
Protein: 28.5 g

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