Swiss Steak Stir-fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Beef, round steak, 16 oz 1 1/2 C chicken brothCorn Starch, 2 tbsp Kikkoman Soy Sauce, 4 tbsp *Blue Bonnet Light Margarine, 1 tbsp Green Peppers (bell peppers), 1.5 cup, strips Red Ripe Tomatoes, 8 slice, thick/large (1/2" thick) 1/4 C of water
Melt butter in a pan. cut steak into strips and brown. pour chicken broth seasoned with garlic powder and paprika into pan. Add bell peppers and tomatoes. Simmer for 30 minutes. Add soy sauce, water and corn starch heat until gravy like. Keep warm until ready to serve.
Number of Servings: 4
Recipe submitted by SparkPeople user A_SEBILLE.
Number of Servings: 4
Recipe submitted by SparkPeople user A_SEBILLE.
Nutritional Info Amount Per Serving
- Calories: 214.6
- Total Fat: 6.0 g
- Cholesterol: 64.6 mg
- Sodium: 1,331.1 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.2 g
- Protein: 28.8 g
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