Green Goddess Morning Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
6 oz freshly juiced greens frozen into 1-ounce ice cubes.1/2 medium banana0.5 T. Tahini3/4 c. plain non-fat Greek yogurt0.5 c. almond/coconut milk
Pre-juice the vegetables and freeze as 1-ounce ice-cubes for use through the week.
Mix other ingredients, add the juice-cubes (6 cubes) and take as an in-the-car breakfast drink!
Serving Size: Makes one serving roughly 2 cups in volume
Number of Servings: 1
Recipe submitted by SparkPeople user PATHFINDER52.
Mix other ingredients, add the juice-cubes (6 cubes) and take as an in-the-car breakfast drink!
Serving Size: Makes one serving roughly 2 cups in volume
Number of Servings: 1
Recipe submitted by SparkPeople user PATHFINDER52.
Nutritional Info Amount Per Serving
- Calories: 281.3
- Total Fat: 5.9 g
- Cholesterol: 7.5 mg
- Sodium: 166.4 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 4.3 g
- Protein: 20.7 g
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