Lil Protein Brownie

Name: Lil Protein Brownie Recipe
Prep time: 4 min
Total time: 4 min
Yield: 1
Ingredients: Protein powder; Cocoa Powder; Vanilla; Coconut flour

Minutes to Prepare: 4

Number of Servings: 1

Ingredients

Protein powderCocoa Powder VanillaCoconut flour

Directions

Add all ingredients, mix and put in microwave for 45 seconds

Serving Size: 1 brownie

Number of Servings: 1

Recipe submitted by SparkPeople user LILS21.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 241.1
Total Fat: 4.7 g
Cholesterol: 30.0 mg
Sodium: 118.1 mg
Total Carbs: 21.0 g
Dietary Fiber: 5.2 g
Protein: 27.4 g

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